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Mudras for Awakening the Energy Body, by Alison Denicola
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Mudras are hand gestures commonly used in yoga and
meditation practices to direct the energy and expand
consciousness. This vibrantly colored deck presents
33 mudras and 7 chakra cards that were selected for
their benefits in promoting health and healing. Each
card includes instructions for the pose, an explanation
of specific benefits, and an affirmation to help focus
your intentions.
- Sales Rank: #51924 in Books
- Published on: 2015-12-23
- Original language: English
- Number of items: 1
- Dimensions: 1.10" h x 4.70" w x 5.50" l,
- Binding: Paperback
- 40 pages
- This vibrantly colored deck presents 33 mudras and 7 chakra cards that were selected for their benefits in promoting health and healing
Most helpful customer reviews
6 of 6 people found the following review helpful.
This deck is a must-have for anyone who teaches or practices yoga.
By Music Lover
This deck is beautifully written and illustrated and the use of mudras in my yoga and meditation practice is transformative. I love randomly picking a card for the day and integrating it into my practice and because the cards are color coded by chakra it is easy to include it in my class sequences also. This deck is a must-have for anyone who teaches or practices yoga.
0 of 0 people found the following review helpful.
Perfect deck!
By Amazon Customer
Beautiful and i verrify about the previous review on surya mudra.. And my deck is good and it matches the pic n description. Its fixed! Love it!
1 of 1 people found the following review helpful.
Five Stars
By Amazon Customer
Amazing! Some of the best cards I ever got!
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